Reducing Anxiety
Transcript: We are moving toward opening up our communities once again. Like I’ve said in the past, I’m not able to give medical advice re: medical conditions. However, I can speak to…
Let’s Talk About Masks
Let’s talk about masks. A timely topic, don’t you think? If you are as old as I am, you may remember the Lone Ranger television series. The climax of each episode was when…
Shame Lies
I work a lot with folks who battle with shame. A key truth about shame is that it lies. But the lies it comes up with are super sophisticated: they are based…
From Polarizing to Loving
From Polarizing to Loving There is a human reaction that occurs in every society: Polarization. One person steps to one side of an issue, and the other person – feeling the need…
Think about Such Things
I find myself thinking about something these days. I’ll let you guess what it is. I talk about it, I read emails about it, I make decisions based on it, I…
Free 30-minute Consultations!
Are you battling anxiety over coronavirus (COVID-19) and how it will affect you and your family? Would you like to talk to a professional counselor and learn coping strategies for your…
Misunderstandings: The Most Amazing Thing
I have experienced the most amazing thing: a complete misunderstanding. Actually, many, many misunderstandings. It’s amazing how misunderstandings happen and how often they happen. Let me give you an example: I wanted something from my husband…