Written by Dr. Veronica Johnson September 2025 We all know what anxiety is: a sense of worry or unease that something is going to go wrong, hurt, or destroy everything. This sense is not unusual or problematic in and of itself; we all need a little anxiety to get to work…
Written By: Dr. Veronica Johnson, Licensed Psychologist September 3, 2025 Tell Yourself “No.” I’ve written about telling your kids “no,” and I’ve written about times we need to tell our spouse “no,” but I have yet to write about telling yourself “no.” This may be the hardest one of all! I can tell other people…
Lonely? Are you single and lonely? Don’t get married. Seriously – If you get married, you’ll be married and lonely Are you married and lonely? Don’t get divorced. I not messing with you – if you get a divorce, you’ll be single and lonely. (Though you’ll probably remarry and get to be married and lonely…
