A WORD FROM Dr Veronica… They say the opposite of addiction isn’t sobriety, it’s connection. I’ve thought about this a lot over the years and I really do believe it’s true. When we reach for a drink, or the phone, or a Boston cream donut, I wonder if we’re reaching…
A WORD FROM Dr Veronica… I was recently at a conference attended by many parents concerned about some cultural movements and their effects on children. Infused throughout was a belief that if children or teens are having a difficult time in life, they should be brought to therapy. I hear this…
Written by Marissa Halstead Schools out for summer, woohoo! Summer is always a nostalgic time for most people, as it symbolizes a sense of freedom and fun. Pools are open and the sun is (mostly) always shining. Just because life is usually more simple, does not mean that all…
Written by Marissa Halstead If you’re like me, you may have never heard of intrusive thoughts before. Even though I am trained as a counselor and have been practicing for years, somehow the concept of intrusive thoughts never came up in my schooling. Intrusive thoughts can be defined as…