Reducing Anxiety
Transcript: We are moving toward opening up our communities once again. Like I’ve said in the past, I’m not able to give medical advice re: medical conditions. However, I can speak to…
Breaking Through Social Anxiety
Group for Teens Don’t let social anxiety block your happiness or your goals! WHEN: Thursdays 5:00pm to 6:30pm – 10 weeks February 21, 2019 through May 2, 2019 WHERE: Envision…
Feeling Anxious? – How to Find Inner Peace and Regain Balance
Anxiety is a feeling. As with all feelings, anxiety comes and goes. Anxious feelings actually have a purpose. The stress hormones that are released during moments of turmoil are there…