Shame Lies
I work a lot with folks who battle with shame. A key truth about shame is that it lies. But the lies it comes up with are super sophisticated: they are based…
Building Stress Wood in our Children
Trees are fascinating. In normal conditions, trees develop something called “reaction wood” or “stress wood” which develops as a result of being pulled or blown in one direction or another. The stress…
Resources for Parents of Teens
Books How to Talk So Teens Will Listen & Listen So Teens Will Talk by Adele Faber and Elaine Mazlish Parenting Today’s Adolescent by Dennis and Barbara Rainey The Collapse of Parenting:…
5 Keys to Setting Limits for Your Children—Without Threats or Bribes
It has been a long day. Between managing a household, caring for children, working, and running errands you feel drained of your energy. The last stop of the day is…